One of the most well known, traditional products of Calabrian cuisine, "Nduja" is a lean meat salami, made with lard and natural aromatic ingredients (black pepper and sweet or spicy red pepper). Soft, creamy and bright red (due to the high concentration of chilli...
If you love chilli and foods that have a strong, meaty flavour then you absolutely MUST try one of the tastiest traditional treats from Calabria: Nduja This incredible, spicy salami is a typical Calabrian food and a really versatile ingredient to keep in your...
What is Cucina Povera? Cucina Povera (the kitchen of the poor/frugal cooking) has its origins mainly in Southern Italy and dates back to times when families had no means to provide fancy, expensive foods. History of Cucina Povera Many lower class, country families...
A Chilli Explosion ‘Nduja is a very special, spreadable Italian salami typically produced in the region of Calabria (specifically in the tiny town of Spilinga near Tropea) that has a very exceptional taste and texture. It is made up of soft pork meat seasoned with...
Paccheri alla Parmigiana Parmigiana is a traditional dish made from aubergines. It originally comes from Sicily, but is found in slightly different variations all over the South of Italy. There are many different methods and recipes for making Parmigiana. We have...
Easy to prepare pasta & broccoli, Calabrian style This recipe originated in Southern Italy and has to be one of the easiest ever pasta dishes to prepare. You need just two or three ingredients and the pasta and broccoli are cooked in the same pan! The garlic oil...