19 March 2015 || Drinks, Italian life, Wine and Prosecco
3 Easy Italian Aperitivi Recipes Fancy having friends over but don’t have the time to plan and cook a full dinner? Why not invite them for early evening aperitivi? The setting is informal and relaxed and the food is quick, easy to prepare and looks stunning – a platter of delicious mediterranean olives, sun dried tomatoes and aubergines, a selection […]
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14 March 2015 || Vegan, Vegetarian, Wine and Prosecco
Red, white or cruelty free? If you are vegan or vegetarian, chances are you will know that most wines are not animal friendly. Those not so familiar with a meat and fish free diet may wonder why non-carnivores worry about drinking fermented grape juice! The problem lies with the fining agents used to filter and clarify the wine. What are fining agents? The fining process is […]
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13 March 2015 || Fish and seafood, Pasta, Recipes
An authentic Italian pasta recipe with Colatura di Alici (Traditional Anchovy Sauce) Bring the taste of the Amalfi Coast to your table with this delicious recipe using our traditional anchovy sauce (colatura di alici) from Cetara (pictured below). The main ingredient of this dish is colatura di alici (anchovy sauce), an unusual and rare ingredient made exclusively […]
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6 March 2015 || Food and well being
Fake Italian Food – A €60 Billion Industry Italy is of course famous across the globe for its cuisine and fabulous local specialities that everyone loves. But did you know that according to recent research, Italian food is the most imitated and faked in the world? From China to the United States, hundreds of Italian […]
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2 March 2015 || Desserts, Eat your way around Italy, Recipes, Vegetarian
This is an easy recipe for a tangy clementine marmalade tart (a very popular dessert in Italy and known as a ‘Crostata’) that looks tempting and costs very little to make. Of course it’s even easier and just as good if you use ready made pastry. Ingredients for the Clementine Marmalade Tart (6 portions) 1 […]
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28 February 2015 || Eat your way around Italy, Food and well being
Discover the Bergamot! Bergamot are a citrus fruit, greeny yellow in colour, spherical in shape with an unusual and striking bitter taste. They are a type of cross between a lemon and a bitter orange and native to Southern Asia. Commercial growth of this fruit is virtually confined to the region of Calabria in southern Italy – specifically the province of […]
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23 February 2015 || Eat your way around Italy, Food and well being
Calabrian chilli peppers are arguably the most important ingredient in Southern Italian cuisine. They are found in recipes across Calabria and beyond and grown in every garden and on every balcony! The habitat is ideal and the peperoncini are super hot! Not only do they add fire and colour to any meal, according to recent research […]
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16 February 2015 || Pasta, Recipes
Cavatelli is a traditional southern Italian pasta shape which pairs well with thick, chunky sauces like this one. This is a filling, tasty and quick recipe using several southern staples. Ingredients for 4 people 1 clove of garlic 50g porcini mushrooms Extra virgin olive oil 360g Cavatelli pasta 4/5 sun dried tomatoes Salt 300g Pork […]
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16 February 2015 || Pasta, Recipes, Vegan, Vegetarian
A handful of dried Porcini mushrooms transform this tomato sauce into something hearty and full of flavour. Ingredients for 4 people 25g dried porcini mushrooms 2 small tins of San Marzano tomatoes or a jar of tomato passata Clove of garlic Extra virgin olive oil Chilli pepper – fresh, in oil or powdered Salt Pinch […]
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12 February 2015 || Recipes, Vegetarian
Recipe for Risotto with Dried Porcini Mushrooms The risotto with porcini mushrooms is a classic Italian Autumnal main course with a tasty and aromatic flavour coming from the King of mushrooms: the Porcino. In this recipe we use dried porcini mushrooms which are easy to find all year round but you can of course also […]
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9 February 2015 || Recipes, Risotto
Recipe for Risotto dell’Amore. This unusual, savoury dish ‘Risotto of Love’ combines fruit and rice and works really well. The strawberries give the risotto a burst of flavour without too much sweetness as well as a beautiful colour. We think it’s a great recipe to try for a Valentines meal with a twist! Ingredients for 2 […]
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8 February 2015 || Desserts, Recipes
Recipe for Valentines Chocolate Fondue with Strawberries This Valentines Chocolate Fondue with Strawberries is a quick and easy way to create a fabulous finale to a romantic dinner for two. The melted Sicilian dark almond chocolate, a renowned aphrodisiac for centuries, goes perfectly with the freshness and flavour of the strawberries. Our recipe is sure to awaken your senses, as well […]
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6 February 2015 || Italian life
Italian Food Superstitions. Italians are generally very superstitious people (especially the further south you go). They may deny this but even the most logical, sensible Italians seem unable to resist following the many age-old rituals that are such a big part of every day life. Anyone ever placed garlic placed on the television to help their […]
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20 January 2015 || Pasta, Recipes, Vegetarian
Lagane ccu Ricotta (Lagane Pasta with Ricotta Cheese) This is a super easy (and healthy) Calabrian recipe for Lagane with Ricotta cheese, made with just two ingredients! Lagane is the name for a type of pasta very popular in Southern Italy made just with durum wheat and water. You can now find authentic artisan Lagane pasta in the […]
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20 January 2015 || Food and well being, Wine and Prosecco
A Quick Guide to Natural, Biodynamic and Organic Wine Want to complement the organic food on your table with some fine organic wine? Not sure about what to look for or what organic wine really means? Here’s a short introduction to the world of naturally produced wines… Not all wines are created equally and the […]
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29 October 2014 || Eat your way around Italy, Food and well being, Italian life
We recently visited Matera and stopped by to chat to Giovanni Marvulli our ‘Cenzino’ olive oil supplier. We wanted to see his vast olive grove and learn more about his award winning organic extra virgin olive oil. Giovanni, tell us about your passion for quality organic extra virgin olive oil… Ever since I was […]
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17 October 2014 || Desserts, Recipes
This thick, plump rice from the Veneto region has a high starch content which gives a super velvety rice pudding! Ingredients for 6 people: Quarter of a teaspoon of salt 1 cup Riso Margherita Vialone Nano rice 5 cups of milk 3 cups of sugar 1 teaspoon vanilla extract 1 teaspoon cinnamon, plus extra […]
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2 October 2014 || Main courses, Pasta, Recipes
This is a healty, southern Italian recipe combining pasta and potatoes is typical of the Campania region. It’s simple to make, very cheap (especially without the bacon) and very satisfying! Ingredients for 4 people 400g Pastai Gragnanese mista corta pasta 70g bacon (optional) 70g extra virgin oliver oil 1 carrot 2 sticks celery 1 sprig parsley […]
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26 August 2014 || Main courses, Pasta, Recipes
Recipe for Spaghetti with Colatura di Alici Spaghetti with “Colatura di Alici” is really a simple dish, can be cooked by anyone and it doesn’t take much time. In a few minutes, you can serve a dish which is special, healthy and delicious. The Colatura di Alici is an ancient Roman recipe (Colatura derives from […]
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16 March 2015 || Drinks, Italian life, Wine and Prosecco
Apart from the sunshine, the people and the pizza, it’s the ritual of ‘Aperitivo time’ that we miss most since moving back to the UK from Rome. The Aperitif hour signals the end of the working day, a moment to relax (usually in the sunshine), drink a glass of something refreshing (generally just the one), with […]
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14 March 2015 || Fish and seafood, Pasta, Recipes
An easy, healthy, cheap (the approximate cost for each person is just £1.30) and quick to make spaghetti recipe. The secret to creating a great dish with such simple ingredients is to use only best quality, authentic Italian ones, such as extra virgin olive oil (even better if it’s organic), spaghetti from Gragnano and anchovy fillets from Cetara: […]
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11 March 2015 || Pasta, Recipes
An authentic Neapolitan recipe made with ‘Paccheri’ pasta Paccheri are large pasta tubes originally from Naples which pair perfectly with fish and other chunky sauces. The size and shape of this traditional pasta allow them to be stuffed with ricotta or other ingredients. The name “paccheri”comes from the ancient Greek meaning ‘slap’ – the noise that they supposedly make […]
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2 March 2015 || Cooking tips
Did you know that there is a pasta shape to complement every pasta dish out there? In Italy there are pretty strict rules about pasta and sauces. If you are a pasta connoisseur this might all come naturally to you but if not it can all seem a little confusing! No one really knows how […]
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2 March 2015 || Cooking tips, Desserts, Recipes
An easy and delicious recipe that combines one of the most famous traditional puddings with a unique Southern Italian flavour – Apple pie with bergamot marmalade. This marmalade with an intense flavour, sweet and tangy at the same time, is a perfect ingredient to add some Mediterranean flavour at your apple pie! Ingredients for the Apple Pie […]
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28 February 2015 || Eat your way around Italy, Italian life
Calabrians love peperoncino (chilli pepper), they put it in everything from pasta and risotto to cocktails and ice cream. They believe that chillies bring good luck and scare away the ‘malocchio’ or evil eye and naturally they produce the best and spiciest chillies in Southern Europe. So if a region is qualified to hold an […]
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16 February 2015 || Cooking tips
Fresh Porcini mushrooms are a little hard to come by in the UK, they are also rather pricey and don’t keep for more than a few days. Luckily, dried Porcini are a fantastic alternative. With an intense, concentrated flavour and substantial meaty texture, Porcini are wonderful in everything from risotto to antipasti and sauces. A […]
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16 February 2015 || Recipes, Side dishes, Vegan, Vegetarian
Dried Porcini mushrooms and potatoes go perfectly together in this dish! This typically Calabrian combination can be served alongside a burger (meat or veggie) or a frittata as a hearty side dish. Ingredients for 2 people 50g dried porcini mushrooms 400g potatoes 1 clove of garlic 4 tbsps extra virgin olive oil Salt Pepper Sprig of […]
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12 February 2015 || Pasta, Recipes, Vegetarian
Recipe for Spaghetti with Asparagus Pesto This spaghetti with pesto recipe is an alternative to the classic basil one. It’s full of flavour, easy to make and healthy and has a main ingredient (asparagus) which is said to be an effective aphrodisiac! You can combine this pesto sauce with spaghetti or any kind of pasta shape that you prefer. […]
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11 February 2015 || Desserts
Recipe for Chocolate Chilli Mousse The spicy chilli in this simple but luxurious chocolate chilli mousse complements the dark Sicilian chocolate perfectly creating a memorable flavour and the perfect aphrodisiac Valentines dessert! Ingredients for 2-4 servings 100g chilli chocolate such as Modican chilli pepper chocolate 10g butter 2 eggs 50ml cream (single is fine) Method Cut the […]
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9 February 2015 || Desserts, Recipes
Recipe for Valentines Italian Chocolate Pudding Our Valentines Chocolate Pudding (Budino in Italian) is a delicious sweet made with dark chocolate and accompanied by a refreshing raspberry coulis. A budino is a popular dessert in Italy, always nice and light and not too sweet with the consistency of a set custard. Here it is served with cream […]
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6 February 2015 || Cooking tips, Pasta, Recipes
Recipe for San Marzano Tomato Pasta Sauce. This easy recipe for San Marzano tomato pasta sauce will transform a simple tin of these very special tomatoes into a tasty sugar free, healthy sauce which goes well with all types of pasta: Ingredients for 4 people 400g tin of Vorrei’s Agrigenus San Marzano tomatoes Half an onion 2 tablespoons of extra virgin olive […]
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27 January 2015 || Food and well being, Italian life
The word aphrodisiac comes from the name of the Greek goddess of love Aphrodite and since the ancient times people have believed in the power of aphrodisiac foods. But do they really work? Italian cuisine features so many known aphrodisiac foods; Why not create a fabulous meal using as many of the ingredients you can […]
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20 January 2015 || Cooking tips, Pasta, Recipes, Vegan, Vegetarian
What makes San Marzano Tomatoes so great? At the moment it seems that every celebrity chef is talking about them and every Italian recipe requires them. But what do we know about San Marzano Tomatoes and why are they so special? Here’s our top 6 San Marzano facts and our favourite simple sauce recipe using this much revered fruit. […]
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12 November 2014 || Eat your way around Italy, Pasta, Recipes
Recipe for Orecchiette with Anchovies Fillets, Broccoli & Sundried Tomatoes. Orecchiette is a typical pasta shape from Puglia in the heel of Italy, although it seems that originally it was produced in Provence in the Middle Ages using the local whole grain. The name means little ear in Italian. In this recipe we also use two […]
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24 October 2014 || Antipasti, Recipes
This chili bruschetta is full of Mediterranean flavour and really simple to prepare.You can use any type of bread for toasting but a thickly sliced farmhouse style loaf is best. Ingredients for 6 bruschette: 200g tomatoes 30g Cenzino organic extra virgin olive oil 1 clove of garlic 1 chilli pepper 1 tablespoon of Bonomo e […]
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2 October 2014 || Desserts, Recipes
A must for chocolate lovers, Modica chocolate is a chocolate full of history made following ancient manual Aztec methods, brought to Modica, Sicily by the Spanish in the 16th century. No one else produces chocolate in this way anywhere in the world and no other chocolate tastes quite like this. Needless to say it makes […]
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2 October 2014 || Main courses, Pasta, Recipes
You can of course make this tasty dish with normal pasta but we recommend you try our chilli flavoured ‘Fileja’ pasta. If you haven’t heard of it before Fileja is a traditional Calabrian pasta, rolled by hand around a knitting needle or skewer. Ingredients for 4 people 350g Calabrian chilli pasta 500g of ripe […]
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15 May 2014 || Cooking tips, Italian life
Your complete guide for a perfect pasta dish! Perfect Italian pasta doesn’t stick together, it’s not soggy or lukewarm and you definitely shouldn’t add oil to it! Here are our ten tips for making it just like mamma! 1) Your pan should be as large as possible and ideally nice and tall rather than wide. 2) […]
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Black Summer Truffles: The Great Taste You Expect at a Price You Won’t!
Experiment with Black Summer Truffles - All The Flavour at a More Accessible Price! Who doesn’t love the delicious, earthy… Read more
The Italian Cupboard: 20 Basic Italian Ingredients
The Italian cupboard: 20 basic Italian ingredients that you must have! The Italian ingredients in a cupboard will probably be fairly… Read more
Senatore Cappelli Organic Pasta – A Mark of Guaranteed Quality
Just How Healthy is the Pasta in your Cupboard? A recent investigation into the most common pasta brands in Italy,… Read more
Going Natural: Why Natural Wines Are The Next Big Thing
From New York to Sydney, the world's most fashionable eateries are all following the same trend: A move towards serving… Read more
Nduja Spicy Salami – A Traditional Calabrian Treat
If you love chilli and foods that have a strong, meaty flavour then you absolutely MUST try one of the… Read more
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